Music therapy to improve sleep quality

Providing a solution for those people who are looking for sleep through night, and having a good quality sleep.

Suggested retail price: 2,000 NT $

Sample Clips

Sleep takes up about one third of our life time. Not only does sleep rest our brain but also play a very important role to keep us healthy. However, we cannot judge whether one’s sleep is sufficient in length rather in quality.

Therefore, we sincerely hope that if you complain about your sleep quality, this music would get a positive effect and making you a happy and healthy person.

This CD is a music therapy which provides many benefits, for example; enhancing ability of self-healing and improving quality of our sleep. Each one who has trouble to sleep, especially those who use sleeping pills or alcohols is encouraged to try this CD and discover how it can help sleeping in a natural way. This will make you becoming more energetic and enjoying higher quality of life.

Five Features

This music therapy improves quality of your sleep, so that you are no longer dependent on sleeping pills, alcohols to enjoy sleeping in a complete night, in a good sleep.
This CD soothes, calms worries and anxieties, and strengthens your positive thinking, so that you feel physically and mentally energetic and fresh.
This therapy music suppresses agitation of your brain, so that you fulfill with confidence to face pressures and challenges.
This music deeply relaxes you by way of real sleep, so that your tired body, mind, and spirit are served with best relief and adjustment.
After some time of use your health condition is optimized.

Notice

Please do not listen to this music while driving or working, because it is to assist those who need relax before going to sleep.
When listening to this music, set the volume at an appropriate level that won’t disturb your sleep. Such as turning down to minimal volume for those who are sensitive to sound at sleep, but don’t switch off.
Please turn on looping mode to playback the CD continuously in order to enhance the result.
The music CD is recorded in a special way, any copy and transformation of other digital formats will affect the original effect.

We hope you may spend some time before going bed to massage throughout your body with the following practices, which will help improve your quality of sleep.

Massages that help sleep：

Facial Massage

Use middle finger pulp, from bottom to up, alternately massage forehead and the area between two brows 30 times, and then along the eyebrows massage on the upper bone and temple area 30 times each.

Ear Massage

Clip ear with thumb and index finger, following its shape and massage the auricle from top to bottom 30 times, and then rub the bilateral earlobe 30 times until turning red and hot.

Neck Massage

Use index finger gently press lower area behind the ear 30 times, and then gently pinch neck on the back 30 times.

Kidney Massage

Pat the waist with hands in kidney area 90 times, which would help relieve lower back muscle tension and stimulate the normalization of kidney function.

Sole Massage

After submerging your feet in a bucket of hot water for a while at night, use thumb rubbing the feet pressure point called ‘Yongquan’ 90 times, which would help enhance the liver function and a good night sleep.

Abdominal Massage

Before sleeping, laying down on your back, rub both hands until you feel hot, and then rub the abdomen in circular, clockwise and counterclockwise 30 times each, which would help sleep in comfort, better digestion and a healthy stomach.